![]() It’s generally believed that high dietary cholesterol causes elevated cholesterol, but that’s not necessarily true. High cholesterol is a common health issue. Speak to your doctor before lowering the dose of your antihypertensive medicines. A combination of weight loss and healthy metabolic changes resulting from keto is likely the reason for improved blood pressure.įollow Healthy Keto®, a keto diet focusing on high-quality, nutrient-rich, and organic foods for optimal nutrition to support healthy blood pressure and cardiovascular health. This recent study found that a ketogenic diet is beneficial in reducing blood pressure. If you are diagnosed with hypertension, your doctor probably prescribed an antihypertensive medication like diuretics, vasodilators, or beta-blockers to lower high blood pressure. Listen to your body, monitor changes, and work closely with your doctor to adjust medication as you become keto-adapted. A combination of low-carb and certain drugs can cause side effects, like hypoglycemia, which is very low blood sugar. But, as you reduce your carb intake on keto, your body's insulin balance improves, lessening the need for medication and making ketosis possible.īe cautious, particularly during the early phase of your keto plan while on medication. ![]() Your metabolism is unable to reach ketosis if insulin is high. These drugs target blood glucose control and insulin regulation, which are closely linked to carbohydrate intake. Depending on the severity of your diabetes, you may be prescribed insulin or a blood sugar-lowering drug like metformin. Type 2 diabetes is a medical condition resulting from chronically elevated blood glucose levels, imbalanced insulin, and insulin resistance. Let’s look at common prescription medications that can interfere with low-carb diets. Watch the video above to learn how to do keto while on medication. Drugs often have to be tapered and blood levels checked to ensure your health and well-being. As your keto regime improves your health, you may need lower doses or can stop your prescriptions altogether.ĭon’t stop or lower your medication without consulting your doctor or pharmacist. Taking medications and going keto can overlap, but there is good news. Unsurprisingly, many patients are choosing a keto diet to enhance their health. The ketogenic diet is a natural approach to weight loss, helps improve diabetes, and lowers risk factors linked to heart disease. How prescription drugs may affect ketosis Your body can fight inflammation and infections more effectively. Ketones support healthy levels of insulin, your chief metabolic hormone responsible for fat storage. Ketosis supports blood sugar balance and lowers cravings. You have more energy and improved cognitive function as a result of the increase in your metabolic rate. Here are some examples of why the keto diet is an excellent choice for your health:Īs you burn fat, you lose weight easier and maintain a healthy weight long-term. Priming your metabolism to utilize fats, not sugars, as the primary energy source has numerous health benefits. Because of its unique high-fat to low-carb ratio, the ketogenic diet keeps blood sugar levels balanced and supports healthy insulin levels. Many lifestyle diseases like obesity, diabetes, and high blood pressure develop from chronically elevated blood glucose and insulin levels. To maintain ketosis, consume no more than 20 to 50 grams of carbs daily. Ketones enter your circulation to fuel your body-this state is known as ketosis. In fact, your heart, brain, and muscles prefer ketones as a source of energy compared to relying on sugars and carbohydrates. This high-fat, moderate-protein, and low-carb diet puts your body into fat-burning mode.Īs you break down fat, your liver creates large quantities of ketones, a type of acid and very efficient fuel for your body. The keto diet was initially formulated to treat seizures, drug-resistant epilepsy, and other neurological disorders. ![]() The many health benefits of the ketogenic diet are hard to ignore, but medications can interfere with ketosis however many people opt for the keto lifestyle to improve existing health conditions.īut is keto possible if you are on medication? The short answer is yes! Understanding how a keto diet affects your medication and how your medication may affect your ketosis is crucial in getting the most health benefits out of your keto diet. ![]()
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